Private Sessions

Private sessions in Northbrook, IL. Real results, faster. Work with one of our expert instructors to fast-track your results and receive the personalized attention that you deserve at our studio.

Free Consult

Why invest in private sessions?

Personalized instruction means that every second of your studio time is devoted to meeting your needs. Your personal instructor can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.

A flexible schedule

Train on your own time with the instructor of your choosing. Our instructors work around your schedule, not the other way around.

Set goals

Whether or not you have goals already, your instructor can help you make them concrete and achievable. Our instructors can lay out a plan to meet your targets in the time you want.

Personalized attention

With a personal instructor, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.

Lasting results

Not only will your instructor help you transform your health, but they’ll teach you how to maintain those results.

Take the first step.

We can’t wait to meet you

Chat with an instructor at our studio to learn more about what program will fit your lifestyle and your goals.

Free Consult