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Swan Dive and Wendy have helped my Fibromyalgia become more manageable and have helped build my core and muscles. It has become Family! Friendly atmosphere and great new studio - of course I love my Wendy!
  • Phyllis B.

It is difficult to put into words how Swan Dive has absolutely changed my life. Not only have they given me a healthier body, but they have given me a mind set I have never experienced in my life. I am 65 and that is not easy to do, but Swan Dive did it.
  • Sherry G.

I had been searching for the perfect type of workout that would push me to my limit without injury that incorprates weight training, stretching, and resistance work. Then, I found Swan Dive Center for Pilates! Pilates was the answer for me. I am getting the best of all of the above at Swan Dive. Susie Pines is an excellent trainer, her knowledge of the human body is amazing and if I happen to have an ache or pain, she is able to use massage therapy to address my problem. When I am away from my workouts because of my busy schedule, I am always yearning to return. I feel like a million bucks when I leave Swan Dive!
  • Laurie K.

I have been working with Iryna for almost a year doing blended sessions (Pilates/massage) and it has been an extremely rewarding experience. I feel more fit, stronger and more flexible, all of which was exactly what I was looking for. Thank you, Iryna.
  • Brian H.

Iryna is a wonderful person as well as a terrific, knowledgeable therapist and Pilates instructor. As an added bonus, she makes each workout different and enjoyable. She has kept me healthy and injury-free for the last three years, giving me the ability to play my many sport interests at higher levels. Iryna’s instruction strengthens, stretches and works on the core. Her skills as a therapist are excellent and have fixed many a tight sore muscle. I would highly recommend Iryna to anyone wanting to start or continue Pilates or who has need of a skilled massage therapist.
  • Ken G.


Swan-Dive Pilates
Massage Therapy, Pilates and Strength Training
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