The Premier Pilates Studio in Northbrook, IL

It is difficult to put into words how Swan Dive has absolutely changed my life. Not only have they given me a healthier body, but they have given me a mind set I have never experienced in my life. I am 65 and that is not easy to do, but Swan Dive did it.

I had been searching for the perfect type of workout that would push me to my limit without injury that incorporates weight training, stretching, and resistance work. Then, I found Swan Dive Center for Pilates! Pilates was the answer for me. I am getting the best of all of the above at Swan Dive.

I've been going to Swan Dive ever since they've opened. I've seen what the big clubs offer and it doesn't come close to the quality at Swan Dive. The instructors are so knowledgeable they helped me with my core work and flexibility. I wouldn't think about going anywhere else.

I love Swan Dive! The people are so friendly, the studio is spacious and clean, and the instructors are fabulous! They ask you what, if anything, is bothering you physically before they begin class so they know what avoid (or tell you how to modify). The instructors are attentive during class to correct each person so people get the best and safest workout. I would highly recommend Swan Dive!

One good thing that’s changed my mindset since I started is the feeling of feeling good after my workouts instead of feeling like blah and feeling like I overworked my body. That feeling of still getting a good workout in and it’s something that I enjoy learning!

I’ve worked with more instructors now and I have to tell you, they are ALL amazing. I get something different and valuable from each one of them